{"store":{"baseInfo":{"podcastTitle":"FreedomAfter","slug":"freedomafter","podcastDescription":"A podcast by the Nelson Mandela Foundation about Freedom. In 1994, South Africa became a democracy, an event that is often credited for ushering in freedom for South Africa. However, there are many significant residues of Apartheid that remain - in our globally unmatched levels of inequality, the persistence of racism and sexism, and many other areas. In the ’freedomafter’, what have we done to gain the freedom that we have, and what must we do to gain more freedom? \n\nIn this series, we speak with poet and author, Maneo Mohale; artist, Siyabonga Mthembu; organiser and author, Kelly-Eve Koopman; sangoma, Vuyiswa Xekatwane; veteran activist, Mark Heywood; acclaimed actor, Mpume Mthombeni; teacher and author, Karen Hurt; as well as law professor, Tshepo Madlingozi about freedom.\n\nProduced by Showcast Media\nCover artwork by Pola Maneli \nOriginal Score by Sibusile Xaba noThingo\nHosted and directed by Kneo Mokgopa","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16341896/Freedom_After_3s293m.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16341896/Freedom_After_3s293m_1200x628.jpg?s=f679a524dfee1462b1ad8ffe1eb5d8ed&e=jpg","podcastUrl":"https://freedomafter.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/freedomafter/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pu/pbblog-8d646-f95b88","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":39,"gmtAdjustment":"GMT+02:00","useDaylightTime":1,"value":2,"text":"(GMT+02:00) Cairo","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"Africa/Cairo"},"podcastDownloads":null,"totalEpisodes":11,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Nelson Mandela Foundation","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-8d646-f95b88-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/freedomafter/id1684358365","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Ffreedomafter.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog16341896%26podcastIdTag%3D8d646&dfl=https%3A%2F%2Ffreedomafter.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1dnaGMJZOkjb79H1VPCvIu","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/ba0508c8-2529-45d7-85c9-0f462f8e803c","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/113789330","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3470257","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/freedomafter-5296486","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#C64747"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Brought to you by the Nelson Mandela Foundation, Supported by the Old Mutual Foundation

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In this episode, we speak with Vuyiswa Xekatwane and explore Isintu, spiritual practice and contemporary ubungoma. In it, Vuyiswa reminds us of the longue durée of African people, the tools we have used to navigate life, and how those same tools are still very relevant in navigating modern society.

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Gogo Mahlodi | Spiritual Renaissance

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